GENTLE YOGA

Introduction:

Gentle Yoga gives several of exercises combine of slow and simple postures making a profound impaction on muscle and bone. This is the one of basic, gentle and relaxed yoga class therefore Gentle Yoga is suitable for beginners. However, this course is rather important for members having experience in protect of body from any related injuries of bone, muscle.

Benefits:

  • The muscle and bone problem improvement.
  • Fast recovery from workout injuries.
  • Helping fast recovery related to cardiovascular problems.
  • Health enhancement.

FREE TRIAL

Fit24 offers many workout packages meeting the demand of Customers.
Please register to get the trial and free consultation from Fit24 right now!

FREE

01 Week Membership

01 PT Session

1.000.000VNĐ
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