ASHTANGA YOGA

Introduction:

Ashtanga Yoga is the class combining of strength, flexibility and endurance with the completed exercises having high speed and intensity. Every set of movements will be exercised under sequence. Ashtanga Yoga is not applicable for the beginners.   

Benefits:

  • The stability of dorsal spine, detoxication, enhancement of health and flexibility of muscles
  • Members will lose effectively stress and tiring
  • Having effects on harmonization and balancing for brain improving concentration and memory in work and studying

FREE TRIAL

Fit24 offers many workout packages meeting the demand of Customers.
Please register to get the trial and free consultation from Fit24 right now!

FREE

01 Week Membership

01 PT Session

1.000.000VNĐ
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        1900 2624
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